Contraception

What is Contraception?

Contraception, also referred to as birth control, are different methods and devices used to prevent pregnancy. Each method works differently, such as creating a barrier to prevent sperm from reaching the egg, or stopping ovulation. Some also protect against STI transmission, whilst others do not.

• What are the different types of contraception?
• How do I know which method is for me?
• Are there other ways to prevent pregnancy?
• Is the 'withdrawal method' a form of contraception?

What are the different types of contraception?

• Physical barrier contraception
  This method creates blocks the sperm from fertilising an egg by creating a barrier between them. Some barrier methods, such as condoms, can also help prevent STI transmission when used correctly.
  Methods include: Condoms (External and Internal), Diaphragm, Cervical cap.
• Oral contraception
  This method is taken via the mouth, usually in a pill form, and works by stopping the ovaries from releasing eggs and thickening cervical mucus. This method does not protect against STIs.
  Methods include: Combined Pill, Progestogen-Only Pill
• LARC contraception
  LARC means Long-Acting Reversible Contraception. This method is the most effective form of reversible birth control, and can prevent pregnancy for several years or until you want it removed. Some LARC methods can also be used as Emergency Contraception provided they are fitted within a certain timeframe after sex that could risk a result of pregnancy. LARC methods do not protect against STIs.
  Methods include: Coils (IUD and IUS), Implant, Injection
• Other contraception methods
  There are other methods of contraception that can be taken in different ways. Similar to Oral and LARC methods, these other contraception methods are not able to protect you against STIs.
  Methods include: Patch, Ring

How do I know which method is for me?

As SASH is not a clinical service, we do not provide or fit contraception, however we are able to help you figure out which method is best for you. SASH can support you in finding out more about different types of contraception, how to access free supplies, where to get contraception fitted, and how to use them appropriately. We can also provide condoms should you need them.

Are there other ways to prevent pregnancy?

• Emergency Contraceptive Pill
  Also known as the Morning After Pill, the Emergency Contraceptive Pill can stop you getting pregnant when taken within a certain amount of time after sex that could risk a result of pregnancy. The ECP should be treated as a 'back-up', and not relied on as a regular form of contraception. You can find out more on our Emergency Contraception page.
• Sterilisation
  There is a way to permanently stop being able to get pregnant/get others pregnant, called Sterilisation. This involves a surgical procedure which, in almost every case, is permanent and non-reversible. You can find out more on our Sterilisation page.
• Fertility Awareness Method
  This involves keeping track of your periods to see when you are most fertile, then either avoiding sex or using condoms on those days.

Is the 'withdrawal method' a form of contraception?

No, withdrawing the penis before ejaculation is not a form of contraception. SASH does not recommend this as not only is it not an effective way to avoid pregnancy, it does nothing to stop the transmission of STIs.

For more information, advice, guidance, and also access to our chaperone service to contraception related healthcare appointments, refer yourself for support from SASH.